Unlock the Power of Emotional Literacy—One Fun Step at a Time
Struggling to understand your emotions or communicate them clearly? The Heart Smart Checklist: 12 Fun & Actionable Ways to Upgrade Your Emotional Literacy is your practical, go-at-your-own-pace digital guide to developing stronger self-awareness and emotional intelligence. Whether you’re new to personal growth or already on your journey, this easy-to-use checklist turns emotional learning into something you’ll actually look forward to. Packed with doable prompts and real-life reflections, it’s the perfect tool to help you build the skills that impact everything from relationships to confidence.
What’s Inside
- Chapter 1: Know the What & Why – Define emotional literacy in your own words and explore its impact on your daily life.
- Chapter 2: Build Your Feelings Vocabulary – Move beyond “happy” or “mad” with techniques like “Name It to Tame It.”
- Chapter 3: Tune In, Don’t Zone Out – Practice body scans and reflect on emotional triggers.
- Chapter 4: Say It Like You Mean It – Use “I” statements and rewrite past conflicts with empathy and clarity.
Why You’ll Love It
- Designed to be completed at your own pace—no pressure, just progress.
- Perfect for journaling, therapy support, or self-coaching sessions.
- Printable and digital—use it on your tablet, phone, or print it out for pen-and-paper reflection.
- Teaches practical emotional tools in a friendly, non-clinical way.
- Great for teens, adults, educators, or anyone exploring how to develop emotional literacy.
What Makes It Different?
Most emotional literacy tools are either too clinical or too vague. This checklist is different—it’s playful, bite-sized, and built around real actions you can take. Every item on the list helps you reflect, explore, and express your feelings with more confidence and ease. Whether you’re having deep convos or just want to stop second-guessing your gut, this guide helps you do both with heart.
Take the First Step Toward Emotional Clarity
Download The Heart Smart Checklist: 12 Fun & Actionable Ways to Upgrade Your Emotional Literacy now and take charge of your emotional journey with tools that actually make a difference. Whether for yourself or as a gift for someone who’s growing, this is a resource you’ll return to again and again. Ready to feel more in tune with yourself?
Click “Add to Cart” and start exploring how to develop emotional literacy today!
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Marvelion (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://allurita.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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